Vegan, Grain-Free, Soy Free, Low-Fat Recipes
Plantain. The most unnoticeable little plant. Someone I’ve stepped over thousands of times throughout my life and never paid attention to. One day, she made herself known to me. Then, she came from several different directions to gift me her powerful medicine. I’ve always…
It’s strange how once we start the healing process, the most unexpected and beautiful connections can be made. I have a cherry tree that blooms outside my window and aside from the breathtaking assembly of blossoms in the spring, there are little brown birds that…
It was a hot summer day as four scrawny teens hiked to a lookout rock on one of the beautiful little islands on the Pacific Northwest Coast. I was one of them. After a few hours we reached our rocky lookout destination and sat down…
Out of our most painful moments can arise the deepest forms of learning. Learning to cope with frequent adrenaline rushes has been one of the most challenging lessons I’ve had to learn so far. The learning went deep and completely transformed my life for the…
I think we can all agree that maintaining balance is important, but the struggle to find balance in our daily life, is real. This is about a possible solution to finding balance. I hope you will find this post encouraging. In my case, everybody needs…